Facilitator:

Vivian Choi

Course Structure:

Eight in-person gatherings of 1 day each (Sundays), 10.00 - 17.00 each day.

Every gathering is followed up by an online meeting for integration purposes (1 hour).

One online meeting is offered during the summer integration period (June - August).

17 contact points altogether throughout the year.

Course dates:

2027 dates to be confirmed. Current course in progress.

Course Description:

Over one year, through the rhythms of the seasons, we will meet the parts of you shaped by fear, conditioning and survival and gently guide them back into belonging.

This course is designed to be experiential wherever possible. Through movement and breath practices, somatic exercises, reflection, group discussions and lectures, you will use a variety of tools to reconnect with the wisdom of the body and the clarity of the mind in order to get to know yourself better.

Through movement, sensations, ceremony, stillness and sound, you will remember how to live your life from a deeper truth.

Price:

16,500 kr