Events @ CONOS
International Ayurveda Day
Wednesday 23rd September, 17:00 - 20:30
Celebrate International Ayurveda Day with us!
How can we thrive naturally—and live in deeper alignment with nature?
Join CONOS and Økouka for a nourishing evening exploring the connection between health and consciousness through the timeless wisdom of Ayurveda.
Come together for:
Inspiring panel conversations
Live Music
A delicious food buffet
An open Q&A
Whether Ayurveda is already part of your life or you’re simply curious, you’re warmly invited to an evening of insight, connection and community.
Save the date and please share this invitation with someone you’d love to bring.
We look forward to welcoming you.
Price:
440 kr
Between Earth & Sky
Friday 30th October, 18:00 - 21:00
Experience meditation in a completely different way.
This is a guided movement meditation to LIVE music. With Ashkan ONP playing instruments from Persia and words from Vivian Choi, sound, words, rhythms and beats will take you through a series of landscapes. You will explore the language of the body through the inspiration of live, improvised music and the spoken word.
It is a journey, through body memory, to awaken intuitive movement, focusing it into pure presence and deep listening. To give space to the guidance of your body and initiate the fall of walls that may have been built up against trusting yourself.
Everything is done with eyes closed.
If you find this difficult, you should bring a scarf / sleeping mask that you can use to cover your eyes.
How you look and your ability to see, is irrelevant.
This practice is about feeling, moving, listening inwards. The workings of the mind can therefore be silenced during the process.
The entire journey will be facilitated, a guided meditation. We begin and end lying down. To close off the session, we have the time where anyone who wants to share anything from their experience will have the space to speak. This is not mandatory.
No dance or movement experience necessary.
Sometimes the body understands what the mind can not.
Price:
600 kr
First 20 sign ups: 500 kr
2 event ticket (Oct and Dec): 800 kr
Concessions (Students + NAV): 300 kr*
*only 5 spaces available
Between Earth & Sky
Friday 4th December, 18:00 - 21:00
Experience meditation in a completely different way.
This is a guided movement meditation to LIVE music. With Ashkan ONP playing instruments from Persia and words from Vivian Choi, sound, words, rhythms and beats will take you through a series of landscapes. You will explore the language of the body through the inspiration of live, improvised music and the spoken word.
It is a journey, through body memory, to awaken intuitive movement, focusing it into pure presence and deep listening. To give space to the guidance of your body and initiate the fall of walls that may have been built up against trusting yourself.
Everything is done with eyes closed.
If you find this difficult, you should bring a scarf / sleeping mask that you can use to cover your eyes.
How you look and your ability to see, is irrelevant.
This practice is about feeling, moving, listening inwards. The workings of the mind can therefore be silenced during the process.
The entire journey will be facilitated, a guided meditation. We begin and end lying down. To close off the session, we have the time where anyone who wants to share anything from their experience will have the space to speak. This is not mandatory.
No dance or movement experience necessary.
Sometimes the body understands what the mind can not.
Price:
600 kr
First 20 sign ups: 500 kr
2 event ticket (Oct and Dec): 800 kr
Concessions (Students + NAV): 300 kr*
*only 5 spaces available
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The Ocean of Consciousness
For millennia, India has sustained one of humanity’s most extensive and continuous investigations into consciousness.
Scholars crossed mountains, deserts, and oceans to study in India, where source texts, technical languages, methods of inquiry, great debates, and renowned centres of learning advanced the sciences of consciousness across generations.
Lineages of philosophers, physicians, astronomers, grammarians, ritual specialists, yogins, and tantrikas distilled universal principles from the Churning of the Ocean of Milk.
Those principles underpinned logic, architecture, alchemy, aesthetics, ethics, statecraft, and warfare.
One revelation contained such depth that diverse disciplines could each discern valid knowledge within it.
Discover how every element of the Churning, the Ocean, the Milk, the Devas, the Asuras, Mandara, Vāsuki, Kūrma, the poison, and the treasures, reveals principles that continue to illuminate consciousness, civilisation, and the eternal struggle between order and disorder.
Join the conversation that has been unfolding for millennia.
About Umā:
Founder and director of SATYA (Synergistic Alignment of Tantra, Yoga & Āyurveda), Umā draws on more than three decades of applied study and lived practice.
Of Indian descent and raised in Kenya within a Hindu family with direct ties to the freedom movement, her early life combined philosophical and cultural traditions with significant international exposure.
At the age of 20, Umā embarked on a 14-year apprenticeship in Asia under the guidance of her Śaiva guru, initiated into a life of sādhana.
She holds a Diploma in Ayurvedic Sciences (D.A.Sc., USA) and training in Pañcakarma. In 2008, she co-founded KUSH, the Ayurvedic Center for Rejuvenation in Bali, where she directed personalised detoxification and rejuvenation programmes until 2016.