Facilitator:

Vivian Choi

Workshop structure:

Sunday 13.00 - 16.30

Workshop Date:

6th December 2026

Room:

The Glass Garden, 8th floor

Workshop Description:

This is an event that will introduce you to the ancient temple art of movement meditation.

It is a journey, through body memory, to awaken your energy through intuitive movement and channeling it into pure flow and deep listening. To give space to the guidance of your body and initiate the fall of walls that may have been built up against trusting yourself.

Everything is done with eyes closed.
If you find this difficult, you should bring a scarf / sleeping mask that you can use to cover your eyes.

How you look and your ability to see, is nothing to do with it, it is not relevant.

This practice is about feeling, moving, listening inwards. The workings of the mind can therefore be silenced during the process.

The entire journey will be facilitated, a guided meditation. We begin and end lying down. To close off the session, we have the time where anyone who wants to share anything from their experience will have the space to speak. This is not mandatory.

If you are someone who feels drawn to this, even if you have never felt an affinity to dance, yet you feel an intense curiosity towards this practice, then this is an event not to be missed.

Price:

600 kr